2200 Calorie Menu featuring
Open Face Breakfast Sandwich, Oven Fried Honey-Dijon Chicken, Beef Slow Cooker Irish Stew and Honey Yogurt Granola Parfait

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1 serving Open Face Breakfast Sandwich
1/2 cup apple juice
Coffee, tea, water

Morning Snack

1 medium orange


1 serving Oven Fried Honey-Dijon Chicken
1-1/2 cups lettuce, tomato, bell pepper and cucumber salad with 2 tablespoons oil & vinegar dressing
Water, diet soda, coffee, tea

Afternoon Snack

1 cup apple slices with 1 tablespoon peanut butter


1 serving Beef Slow Cooker Irish Stew
1 medium slice French bread
1 cup pear slices
Water, diet soda, coffee, tea

Evening Snack

1 serving Honey Yogurt Granola Parfait

Approximate Daily Values

2209 calories
2189 mg sodium