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Diabetic Smart

Diabetes can lead to serious complications and premature death, but people with diabetes, working together with their support network and their health care providers, can take steps to control the disease and lower the risk of complications.
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Surprisingly spinachAnd Other Power Foods >

recipe archive

  • Appetizers
    • Fresh Spring Rolls with
      Chili Dipping Sauce
    • Tomato & Basil Crostini
  • Sandwiches
    • Cobb Burgers
    • Fresh Vegetable Panini
    • Greek Chicken Pitas
    • Grilled Shrimp, Corn & Tomato Rolls
    • Lite Done Right Turkey Reuben Sandwiches
    • Smoky BBQ Pork Sandwiches
    • Southwest Burgers
  • Breakfasts
    • 3-Seed Honey Bars
    • Blueberry Stuffed French Toast
    • Cranberry-Almond Oatmeal
    • Granola Bites
    • Honey Walnut Bran Muffins
    • Open-Faced Breakfast Sandwiches
    • Poached Eggs Florentine
    • Whole Wheat Strawberry Crepes
  • Desserts
    • Bananas Foster
    • Chilled Cherry Dessert
    • Cranberry-Nut Loaf
    • Fresh Fruit Tarts
    • Honey, Yogurt & Granola Parfaits
    • Mango Panna Cotta
  • Main Dishes
    • Beef Slow Cooker Irish Stew
    • Braised Italian Short Ribs
    • Broiled Sour Cream & Dill Salmon
    • Cajun Catfish
    • Chicken & Black Bean Burritos
    • Chicken & Mushroom Stir-Fry
    • Chicken & Spanish Rice Stuffed Peppers
    • Chicken Paprikash
    • Cornflake-Crusted Fish Sticks
    • Creamy Polenta with Shrimp, Roasted Poblanos & White Cheddar
    • Easy Lemon-Garlic Chicken Kabobs
    • Grilled Salmon & Spinach Salad
    • Grilled Salmon with Mango Relish
    • Grilled Shrimp, Artichoke & Tomato Pizza
    • Grilled Spiced Flank Steak
    • Grilled Tangerine Shrimp
    • Herb Roasted Turkey with Gravy
    • Jerk Pork Tenderloin with Spiced Red Potatoes & Grilled Pineapple
    • Lighter Beef Stoganoff
    • Lime-Apricot Chicken
    • Linguine Arrabbiata
    • Lobster Newburg
    • Oven–Fried Honey–Dijon Chicken
    • Normandy-Style Chicken
    • Paradise Pineapple Chicken
    • Penne with Tomato Sauce & Turkey Bacon
    • Pepper-Peach Glazed Ham
    • Pineapple Salmon Kabobs
    • Pork Chops with Grainy Mustard Sauce & “Smashed” Potatoes
    • Pork Tenderloin with Pumpkin Seed Pesto
    • Potato Frittata
    • Roasted Pork Loin with Pears, Fennel & Figs
    • Roasted Chicken with Orange-Pineapple Sauce
    • Sesame-Ginger Steamed Salmon
    • Shrimp Ceviche
    • Southwest Baby Back Ribs with Chipotle BBQ Sauce
    • Southwest Chicken Stir-Fry
    • Spicy Red Pepper & Chicken Pasta
    • Spinach & Bacon Stuffed Beef Tenderloin
    • Spring Pasta Primavera with Turkey
    • Standing Beef Rib Roast with Horseradish Cream
    • Tamale Skillet Bake
    • Turkey, Kale & Mushroom Lasagna
    • Turkey Meatloaf with Lemon Rosemary Glaze
    • Vegetable Beef Stew
    • Veracruz Shrimp en Papillote
    • Yankee-Style Pot Roast
  • Soups/Chilis
    • Beef & Bean Chili Verde
    • Slow Cooker Split Pea & Ham Soup
    • Slow Cooker Turkey Chili
    • Tomato Bisque with Parmesan Croutons
    • Turkey Sausage & Lentil Soup
    • White Bean Chicken Chili
  • Sides
    • Lite Seasoned Oven Fries
    • Mashed Potatoes with Bacon & Cheddar
    • Roasted Asparagus
    • Roasted Cauliflower with Parmesan Crumbs
    • Roasted New Potatoes with Leeks & Fresh Herbs
    • Rustic Rutabaga Smashed Potatoes
    • Sautéed White Beans & Greens
    • Wild Rice, Pear & Gorgonzola Stuffed Acorn Squash
  • Salads
    • Beet, Orange & Chèvre Salad
    • Little Italy Pasta Salad
    • Tuscan Tuna, White Bean & Avocado Salad

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